Have you ever had a leg calf cramp? If you have, you know how excruciating the pain can be. There are many reasons why people develop this type of cramping, some of which we will discuss in this article.
Although most leg cramping occurs as a result of improper stretching, or exercising after having not done so for quite some time, there can be underlying medical issues that may also be causing this type of leg pain. According to Wikipedia.org, many people that have developed deep vein thrombosis or DVT may be experiencing this pain as a result of a blood clot in their leg. By getting an ultrasound on your leg that is currently causing you discomfort, your doctor or physician will be able to help you determine if this is actually a serious medical condition.
However, when looking at what causes calf muscle cramps, according to http://MajorDiseases.com/ most of the time the problem is very simple to diagnose. You may simply have a deficiency of electrolytes within your body. If you exercise quite a bit, your body will naturally sweat out the salt within your system. This means that you need to drink a significant amount of water, and have a regular dietary amount of salt everyday. Drinks that have electrolytes like Gatorade can also help you avoid the cramping as well. By using these tips, you should be able to determine why you have leg cramps and you should also be able to avoid them easily.
Interesting article. I find myself feeling a little guilty of falling into your trap of how you get people to comment on your blogs. Besides that I really like a couple of ideas you present.
ReplyDeletewww.imarksweb.org
I like your post a lot! You should write some more on this!Great job coming with such terrific post!
ReplyDeletegenra
inspgift.com
I'm impressed. You're truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. I'm saving this for future use.
ReplyDeleteBevz
www.imarksweb.org
I really enjoyed reading your article. I found this as an informative and interesting post, so i think it is very useful and knowledgeable. I would like to thank you for the effort you have made in writing this article.
ReplyDeleteedupdf.org
Love it! Very interesting topics, I hope the incoming comments and suggestion are equally positive. Thank you for sharing this information that is actually helpful.
ReplyDeleteufgop.org
ufgop.org
Thank you for sharing your thoughts and for inspiring us. Keep it up and continue on what your doing. Visit my site too.
ReplyDeletetriciajoy.com
www.triciajoy.com
The simple truth is I like this article, the author's writing was very honest, very clever writing skills.
ReplyDeleteNersha
www.gofastek.com